Susan LaffertyBack in the day we studied our stress by listing losses. Marking life experiences.
All the cross-cultural moves. Illnesses. Births. Deaths. Evacuations.
Added up, the numbers were telling.
Stress levels confirmed.
My mother’s response when things didn’t go as planned?
I can hear it now.
“The best-laid plans of mice and men…” her voice trails off. Not completing the quote from the poet, Robert Burns.
But I know. And the words run through my head.
“…often go awry.”
After Christmas song and celebration. Days before a new year dawns.
Welcome stillness. In your chair. On a porch. In the woods. At a coffee shop.
And take time for remembrance.
Practice a simple scroll through the past year’s calendar. Or go on a longer walk through your journals.
Wait. Listen.
